Articles

Break the Cycle of Abuse and End Your Toxic Family Relationships

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Identifying toxic relationships can be surprisingly difficult, particularly when they are within your own family. No one wants to admit there is a problem, yet the nega...

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5 Negative Human Emotions and What They Mean

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Healing from things that have hurt us emotionally can be a confusing process. We are usually aware of when we are feeling hurt or upset, but what about more complex fee...

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Recognizing the Effects of Depression on the Body

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Depression is a condition where people feel chronically sad and hopeless, and it can interfere with many normal activities. However, while depression is a mental health...

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How to Cope With Severe Anxiety

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According to the Anxiety and Depression Association of America (ADAA), roughly (more...)

10 Ways to Ground Yourself Spiritually

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As you begin your journey of spiritual progression, it is essential that you strive to be spiritually grounded. Learning how to ground yourself is a beneficial way to i...

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